The Day That I Sucked

I had a big plan. To run my first 10 km. 

But, I, was going to do it in sprints of 2 km at a time. 

Had to watch my son, so an outside run was out of the question. 

It was cold in the house that morning. Heat turned up for a few hours. I was wearing joggers. 

Started my run in the basement. Was slow. Felt way too warm. Did one kilometre, was dragging my feet. Made a quick change into shorts and turned the heat down. 

Continued my run, but, it was too late. Fatigue setting in already. I finished the 2 km with a horrible time. Higher then my last 5 km run. 

I didn’t attempt any more runs that day. Defeated. 

Some days will suck. Some days conditions won’t be right. Noted down what went wrong. 

The goal was to improve on time for each two kilometres and then attempt a 10 km Virtual Spartan Race. 

Adjust. Achieve. 

And turn the friggin heat down. 

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