Give it time
Day 3 of Intermittent Fasting and I actually had a good sleep.
Woke up feeling good. Energized.
Did my workout. ...... now I feel hungry..... can’t eat for another 2 hours. Coffee.... maybe that will do it.
Woke up feeling good. Energized.
Did my workout. ...... now I feel hungry..... can’t eat for another 2 hours. Coffee.... maybe that will do it.
I do all this with knowing this is part of the process. My body doesn’t like me.
I know my body will adjust to it.
Just give it time Just give it time.
Just give it time Just give it time.
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