I started weight lifting when I was 15 or 16.
I was into long distance running.
I was in great shape.
As I got older and more responsibilities came, so did the weight. I started making excuses to why I didn’t have the time to workout.
Too tired....
No time to drive to the gym.... wait for the equipment and then drive home.
Cost too much for memberships that I rarely went to.
Excuses.... excuses.... then I looked into the mirror one day and didn’t like what I saw. How did this happen?
Time to make a change. For my health. To make a difference in my life and others.
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